Rebuilding Phase

One-on-one biokinetics consultations designed around your individual needs, goals, and clinical presentation. Following a comprehensive assessment, you will receive a personalised exercise program tailored to your specific circumstances, with ongoing guidance, monitoring, and program adjustments as needed. 

1

Initial Biokinetics Assessment

2

Reassessment

3

Body Composition Assessment

4

Orthopaedic Rehabilitation

5

Pre- and Post-Surgical Rehabilitation

6

Chronic Pain Rehabilitation

7

Chronic Disease Management

8

Strength and Conditioning

10

Sports Injury Rehabilitation

12

Sport Conditioning

13

Injury Prevention Programs

14

Mobility and Functional Movement

15

Balance and Stability Training

16

Fall Prevention